Recipes/Ingredient/Soy Sauce

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Soy Sauce Recipes

Explore delicious recipes with soy sauce. Find easy, healthy, and creative ways to cook with soy sauce.

Recipes

Easy

Dinner

4.8

Teriyaki Market Salmon with Sushi Rice

Teriyaki Market Salmon with Sushi Rice combines sushi rice, cooked salmon, roasted broccoli and cucumber coins in a practical single-serving meal with about 33g protein.

30m

Time

511

Calories

33g

Protein

Fiber

Easy

Dinner

4.8

Lemon Herb Salmon with Brown Rice

Lemon Herb Salmon with Brown Rice combines brown rice, cooked salmon, teriyaki glaze and roasted broccoli in a practical single-serving meal with about 32g protein.

30m

Time

461

Calories

32g

Protein

Fiber

Easy

High protein

4.8

Teriyaki Market Chicken with Sushi Rice

Teriyaki Market Chicken with Sushi Rice combines sushi rice, cooked chicken breast, roasted broccoli and cucumber coins in a practical single-serving meal with about 46g protein.

24m

Time

457

Calories

46g

Protein

Fiber

Quick

Easy

Dinner

4.8

Teriyaki Market Shrimp with Sushi Rice

Teriyaki Market Shrimp with Sushi Rice combines sushi rice, cooked shrimp, roasted broccoli and cucumber coins in a practical single-serving meal with about 38g protein.

30m

Time

375

Calories

38g

Protein

Fiber

Easy

Dinner

4.8

Lemon Herb Tuna with Brown Rice

Lemon Herb Tuna with Brown Rice combines brown rice, tuna flakes, teriyaki glaze and roasted broccoli in a practical single-serving meal with about 42g protein.

30m

Time

366

Calories

42g

Protein

Fiber

Easy

High protein

4.8

Teriyaki Market Tofu with Sushi Rice

Teriyaki Market Tofu with Sushi Rice combines sushi rice, seared tofu, roasted broccoli and cucumber coins in a practical single-serving meal with about 29g protein.

24m

Time

431

Calories

29g

Protein

Fiber

VegetarianQuick

Easy

Dinner

4.8

Teriyaki Market Tempeh with Sushi Rice

Teriyaki Market Tempeh with Sushi Rice combines sushi rice, tempeh strips, roasted broccoli and cucumber coins in a practical single-serving meal with about 31g protein.

30m

Time

492

Calories

31g

Protein

13g

Fiber

Vegetarian

Easy

Dinner

4.8

Lemon Herb Chickpeas with Brown Rice

Lemon Herb Chickpeas with Brown Rice combines brown rice, chickpeas, teriyaki glaze and roasted broccoli in a practical single-serving meal with about 17g protein.

30m

Time

390

Calories

17g

Protein

16g

Fiber

Vegetarian

Easy

Japanese

4.8

Teriyaki Market Edamame with Sushi Rice

Teriyaki Market Edamame with Sushi Rice combines sushi rice, shelled edamame, roasted broccoli and cucumber coins in a practical single-serving meal with about 20g protein.

24m

Time

390

Calories

20g

Protein

10g

Fiber

VegetarianQuick

Sesame Soba Box Edamame with Rice Noodles

Easy

Cold friendly

4.8

Sesame Soba Box Edamame with Rice Noodles

Sesame Soba Box Edamame with Rice Noodles combines rice noodles, shelled edamame, garlic mushrooms and cucumber coins in a practical single-serving meal with about 22g protein.

24m

Time

430

Calories

22g

Protein

10g

Fiber

VegetarianGluten-FreeQuick

Easy

Bright

4.8

Shrimp Mango Soba

Shrimp Mango Soba combines soba noodles, cooked shrimp, snap peas and mango cubes in a practical single-serving meal with about 43g protein.

24m

Time

449

Calories

43g

Protein

Fiber

Quick

Easy

Bright

4.8

Shrimp Mango Soba

Shrimp Mango Soba combines soba noodles, cooked shrimp, peanut lime sauce and snap peas in a practical single-serving meal with about 42g protein.

24m

Time

391

Calories

42g

Protein

Fiber

Quick

Why it helps

Soy Sauce can add variety, texture, or nutrition support to a Bento-style meal.

Use it in clear portions so the box still has room for protein, produce, and a practical base.

Cooking tips

Prep it in small portions that are easy to repeat during the week.

Keep sauces and juicy ingredients controlled so the Bento stays clean.

Frequently asked questions

What are the best recipes with soy sauce?

Browse our collection of soy sauce recipes, from quick weeknight dinners to special occasion dishes. Each recipe is tested and includes nutrition info.