Recipes/Ingredient/Chickpeas

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Chickpeas Recipes

Explore delicious recipes with chickpeas. Find easy, healthy, and creative ways to cook with chickpeas.

Recipes

Easy

Dinner

4.8

Greek Chickpeas with Quinoa

Greek Chickpeas with Quinoa combines quinoa, chickpeas, charred zucchini and cherry tomatoes in a practical single-serving meal with about 21g protein.

30m

Time

465

Calories

21g

Protein

15g

Fiber

VegetarianGluten-Free

Pesto Garden Chickpeas with Lentil Pasta

Easy

Balanced

4.8

Pesto Garden Chickpeas with Lentil Pasta

Pesto Garden Chickpeas with Lentil Pasta combines red lentil pasta, chickpeas, asparagus tips and cherry tomatoes in a practical single-serving meal with about 28g protein.

30m

Time

529

Calories

28g

Protein

18g

Fiber

VegetarianGluten-Free

Easy

Dinner

4.8

Lemon Herb Chickpeas with Brown Rice

Lemon Herb Chickpeas with Brown Rice combines brown rice, chickpeas, teriyaki glaze and roasted broccoli in a practical single-serving meal with about 17g protein.

30m

Time

390

Calories

17g

Protein

16g

Fiber

Vegetarian

Easy

Middle Eastern

4.8

Mezze Hummus with Pita

Mezze Hummus with Pita combines pita wedges, hummus, glazed carrots and cucumber coins in a practical single-serving meal with about 12g protein.

24m

Time

316

Calories

12g

Protein

Fiber

VegetarianQuick

Easy

Middle Eastern

4.8

Mezze Hummus with Pita

Mezze Hummus with Pita combines pita wedges, hummus, tzatziki and glazed carrots in a practical single-serving meal with about 11g protein.

24m

Time

259

Calories

11g

Protein

Fiber

VegetarianQuick

Easy

High protein

4.8

Park Snack Trio Hummus with Pita

Park Snack Trio Hummus with Pita combines hummus, pita wedges, cucumber coins and cherry tomatoes in a practical single-serving meal with about 14g protein.

Time

351

Calories

14g

Protein

Fiber

VegetarianQuick

Easy

Middle Eastern

4.8

Mezze Hummus with Pita

Mezze Hummus with Pita combines pita wedges, hummus, glazed carrots and cucumber coins in a practical single-serving meal with about 12g protein.

24m

Time

316

Calories

12g

Protein

Fiber

VegetarianQuick

Easy

Middle Eastern

4.8

Mezze Hummus with Pita

Mezze Hummus with Pita combines pita wedges, hummus, glazed carrots and cucumber coins in a practical single-serving meal with about 12g protein.

24m

Time

316

Calories

12g

Protein

Fiber

VegetarianQuick

Easy

High protein

4.8

Park Snack Trio Bites Hummus with Pita

Park Snack Trio Bites Hummus with Pita combines hummus, pita wedges, cucumber coins and cherry tomatoes in a practical single-serving meal with about 14g protein.

Time

351

Calories

14g

Protein

Fiber

VegetarianQuick

Easy

Gluten-free

4.8

Hummus with Tortilla Chips

Hummus with Tortilla Chips combines hummus, tortilla chips, pepper strips and cucumber coins in a practical single-serving meal with about 14g protein.

Time

427

Calories

14g

Protein

10g

Fiber

VegetarianGluten-FreeQuick

Why it helps

Chickpeas can add variety, texture, or nutrition support to a Bento-style meal.

Use it in clear portions so the box still has room for protein, produce, and a practical base.

Cooking tips

Prep it in small portions that are easy to repeat during the week.

Keep sauces and juicy ingredients controlled so the Bento stays clean.

Frequently asked questions

What are the best recipes with chickpeas?

Browse our collection of chickpeas recipes, from quick weeknight dinners to special occasion dishes. Each recipe is tested and includes nutrition info.