Prep
7m
Created for Eat Easier1 person, 1 Bento boxMicrowave friendly
Hummus Bento
Hummus with Tortilla Chips combines hummus, tortilla chips, pepper strips and cucumber coins in a practical single-serving meal with about 14g protein.
Cook
0m
Total
7m
Bento boxes
1
Preparation
0/5 steps complete
Portion hummus directly into the bento so every bite is easy to grab; creamy items stay as food in the compartment, not in cups.
Cook or prep tortilla chips, pepper strips, cucumber coins separately so the side keeps its texture.
Keep guacamole as a small dip or accent, not as a full compartment, so the crunchy pieces stay crisp.
Arrange the main, the side, and the fresh or crunchy pieces in separate groups so every bite keeps its texture.
Eat cold or room temperature. Do not microwave this recipe; it has fresh, crisp, creamy, or fruit components.
How it fits
- Volume
- 366 ml
- Components
- 7
- Divider
- In place
- Target
- 320-650 ml
Cut food into bite-size pieces so it packs neatly without being compressed.
More servings require more Bento boxes; do not overfill one box.
Reheat guidance
Microwave friendly
hummusBest cold
tortilla chipsBest cold
pepper stripsMicrowave friendly
cucumber coinsBest cold
guacamoleBest cold
pumpkin seedsBest cold
sesame seedsBest cold
Remix this Bento with Club
Open this recipe as the starting point, then use Chef Bento to change ingredients, read a fridge photo, keep the same box geometry, and send only what is missing to groceries.