Fast recipes
Healthy, delicious meals ready in 30 minutes. The sweet spot between quick and gourmet.
Recipes
300
Vegan
Hummus with Tortilla Chips combines hummus, tortilla chips, pepper strips and cucumber coins in a practical single-serving meal with about 14g protein.
7m
Time
427
Calories
14g
Protein
0g
Fiber
Vegetarian
Cheese Stack Cheddar with Crackers combines cheddar cubes, whole wheat crackers, grapes and apple slices in a practical single-serving meal with about 17g protein.
539
17g
Protein Greek Yogurt with mixed berries combines Greek yogurt, mixed berries, apple slices and grapes in a practical single-serving meal with about 19g protein.
345
19g
Park Snack Trio Bites Hummus with Pita combines hummus, pita wedges, cucumber coins and cherry tomatoes in a practical single-serving meal with about 14g protein.
351
Falafel Crunch Box Office Snack Falafel with Pita combines falafel bites, pita wedges, cucumber coins and pepper strips in a practical single-serving meal with about 18g protein.
455
18g
Apple Cheddar Park Bites Cheddar with apple slices combines cheddar cubes, apple slices, whole wheat crackers and grapes in a practical single-serving meal with about 20g protein.
609
20g
Cheese Stack After-School Box Cheddar with Crackers combines cheddar cubes, whole wheat crackers, grapes and apple slices in a practical single-serving meal with about 17g protein.
Protein Bites Greek Yogurt with mixed berries combines Greek yogurt, mixed berries, apple slices and grapes in a practical single-serving meal with about 19g protein.
Park Snack Trio Hummus with Pita combines hummus, pita wedges, cucumber coins and cherry tomatoes in a practical single-serving meal with about 14g protein.
Apple Cheddar Park Cheddar with apple slices combines cheddar cubes, apple slices, whole wheat crackers and grapes in a practical single-serving meal with about 20g protein.
Shelled Edamame with Rice Noodles combines shelled edamame, rice noodles, cabbage slaw and pepper strips in a practical single-serving meal with about 17g protein.
15m
362
Jammy Egg Mini Eggs with Potato combines jammy eggs, roasted potato, cucumber coins and cherry tomatoes in a practical single-serving meal with about 16g protein.
283
16g
