Recipes/Ingredient/Asparagus

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Asparagus Recipes

Explore delicious recipes with asparagus. Find easy, healthy, and creative ways to cook with asparagus.

Recipes

Easy

Balanced

4.8

Pesto Garden Chicken with Lentil Pasta

Pesto Garden Chicken with Lentil Pasta combines red lentil pasta, cooked chicken breast, asparagus tips and cherry tomatoes in a practical single-serving meal with about 57g protein.

30m

Time

547

Calories

57g

Protein

Fiber

Gluten-Free

Easy

Balanced

4.8

Pesto Garden Salmon with Lentil Pasta

Pesto Garden Salmon with Lentil Pasta combines red lentil pasta, cooked salmon, asparagus tips and cherry tomatoes in a practical single-serving meal with about 43g protein.

24m

Time

600

Calories

43g

Protein

Fiber

Gluten-FreeQuick

Easy

Balanced

4.8

Pesto Garden Tofu with Lentil Pasta

Pesto Garden Tofu with Lentil Pasta combines red lentil pasta, seared tofu, asparagus tips and cherry tomatoes in a practical single-serving meal with about 39g protein.

30m

Time

520

Calories

39g

Protein

11g

Fiber

VegetarianGluten-Free

Pesto Garden Mozzarella with Lentil Pasta

Easy

Balanced

4.8

Pesto Garden Mozzarella with Lentil Pasta

Pesto Garden Mozzarella with Lentil Pasta combines red lentil pasta, mozzarella pearls, asparagus tips and cherry tomatoes in a practical single-serving meal with about 32g protein.

24m

Time

486

Calories

32g

Protein

Fiber

VegetarianGluten-FreeQuick

Pesto Garden Chickpeas with Lentil Pasta

Easy

Balanced

4.8

Pesto Garden Chickpeas with Lentil Pasta

Pesto Garden Chickpeas with Lentil Pasta combines red lentil pasta, chickpeas, asparagus tips and cherry tomatoes in a practical single-serving meal with about 28g protein.

30m

Time

529

Calories

28g

Protein

18g

Fiber

VegetarianGluten-Free

Easy

Balanced

4.8

Pesto Garden Chicken with Quinoa

Pesto Garden Chicken with Quinoa combines quinoa, cooked chicken breast, asparagus tips and cherry tomatoes in a practical single-serving meal with about 49g protein.

24m

Time

515

Calories

49g

Protein

Fiber

Gluten-FreeQuick

Easy

Fresh

4.8

Tuna Farro Market

Tuna Farro Market combines farro, tuna flakes, asparagus tips and cherry tomatoes in a practical single-serving meal with about 46g protein.

24m

Time

401

Calories

46g

Protein

Fiber

Quick

Easy

Dinner

4.8

Pork Apple Plaza with Sweet Potato

Pork Apple Plaza with Sweet Potato combines roasted sweet potato, pork tenderloin, yogurt ranch and green beans in a practical single-serving meal with about 39g protein.

30m

Time

334

Calories

39g

Protein

Fiber

Gluten-Free

Easy

Fresh

4.8

Pear Walnut Turkey with Wild Rice

Pear Walnut Turkey with Wild Rice combines wild rice, turkey meatballs, yogurt ranch and green beans in a practical single-serving meal with about 45g protein.

24m

Time

409

Calories

45g

Protein

Fiber

Gluten-FreeQuick

Easy

Fresh

4.8

Tuna Farro Market

Tuna Farro Market combines farro, tuna flakes, tzatziki and asparagus tips in a practical single-serving meal with about 45g protein.

24m

Time

369

Calories

45g

Protein

Fiber

Quick

Easy

Fresh

4.8

Tuna Farro Market

Tuna Farro Market combines farro, tuna flakes, asparagus tips and cherry tomatoes in a practical single-serving meal with about 46g protein.

24m

Time

401

Calories

46g

Protein

Fiber

Quick

Easy

Balanced

4.8

Mediterranean Tuna Farro Lunch

Mediterranean Tuna Farro Lunch combines farro, tuna flakes, asparagus tips and cherry tomatoes in a practical single-serving meal with about 46g protein.

24m

Time

401

Calories

46g

Protein

Fiber

Quick

Why it helps

Asparagus can add variety, texture, or nutrition support to a Bento-style meal.

Use it in clear portions so the box still has room for protein, produce, and a practical base.

Cooking tips

Prep it in small portions that are easy to repeat during the week.

Keep sauces and juicy ingredients controlled so the Bento stays clean.

Frequently asked questions

What are the best recipes with asparagus?

Browse our collection of asparagus recipes, from quick weeknight dinners to special occasion dishes. Each recipe is tested and includes nutrition info.