Recipes/Cuisine/Spanish

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Spanish Recipes

Explore Spanish-inspired flavors in practical single-serving meals. The collection includes Basque Pepper Cod with Potato and Valencia Mackerel with Wild Rice, alongside related variations with peppers, olives, green beans, roasted beets, orange segments or chimichurri. Choose a recipe and use Add to plan.

Recipes

Easy

Dinner

Basque Pepper Cod with Potato

Basque Pepper Cod with Potato combines roasted potato, cod pieces, pepper strips and olives in a practical single-serving meal with about 28g protein.

30m

Time

400

Calories

28g

Protein

Fiber

Gluten-Free

Easy

Bright

Valencia Mackerel with Wild Rice

Valencia Mackerel with Wild Rice combines wild rice, mackerel flakes, roasted beets and orange segments in a practical single-serving meal with about 32g protein.

24m

Time

557

Calories

32g

Protein

Fiber

Gluten-FreeQuick

Easy

Dinner

Basque Pepper Cod with Potato

Basque Pepper Cod with Potato combines roasted potato, cod pieces, chimichurri and pepper strips in a practical single-serving meal with about 27g protein.

30m

Time

329

Calories

27g

Protein

Fiber

Gluten-Free

Easy

Bright

Valencia Mackerel with Wild Rice

Valencia Mackerel with Wild Rice combines wild rice, mackerel flakes, chimichurri and roasted beets in a practical single-serving meal with about 31g protein.

24m

Time

509

Calories

31g

Protein

Fiber

Gluten-FreeQuick

Easy

Bright

Valencia Mackerel with Wild Rice

Valencia Mackerel with Wild Rice combines wild rice, mackerel flakes, roasted beets and orange segments in a practical single-serving meal with about 32g protein.

24m

Time

557

Calories

32g

Protein

Fiber

Gluten-FreeQuick

Easy

Dinner

Basque Pepper Cod with Potato

Basque Pepper Cod with Potato combines roasted potato, cod pieces, pepper strips and olives in a practical single-serving meal with about 28g protein.

30m

Time

400

Calories

28g

Protein

Fiber

Gluten-Free

Easy

Dinner

Basque Pepper Cod with Potato

Basque Pepper Cod with Potato combines roasted potato, cod pieces, pepper strips and olives in a practical single-serving meal with about 28g protein.

30m

Time

400

Calories

28g

Protein

Fiber

Gluten-Free

Easy

Bright

Valencia Mackerel with Wild Rice

Valencia Mackerel with Wild Rice combines wild rice, mackerel flakes, roasted beets and orange segments in a practical single-serving meal with about 32g protein.

24m

Time

557

Calories

32g

Protein

Fiber

Gluten-FreeQuick

Mackerel Beet Citrus Rice Lunch with Wild Rice

Easy

Balanced

Mackerel Beet Citrus Rice Lunch with Wild Rice

Mackerel Beet Citrus Rice Lunch with Wild Rice combines wild rice, mackerel flakes, roasted beets and orange segments in a practical single-serving meal with about 32g protein.

24m

Time

557

Calories

32g

Protein

Fiber

Gluten-FreeQuick

Mackerel Beet Citrus Rice with Wild Rice

Easy

Bright

Mackerel Beet Citrus Rice with Wild Rice

Mackerel Beet Citrus Rice with Wild Rice combines wild rice, mackerel flakes, roasted beets and orange segments in a practical single-serving meal with about 32g protein.

24m

Time

557

Calories

32g

Protein

Fiber

Gluten-FreeQuick

Easy

Bright

Mackerel with Wild Rice

Mackerel with Wild Rice combines wild rice, mackerel flakes, roasted beets and orange segments in a practical single-serving meal with about 32g protein.

24m

Time

557

Calories

32g

Protein

Fiber

Gluten-FreeQuick

Easy

Bright

Mackerel Beet Citrus Rice with Wild Rice

Mackerel Beet Citrus Rice with Wild Rice combines wild rice, mackerel flakes, roasted beets and orange segments in a practical single-serving meal with about 32g protein.

24m

Time

557

Calories

32g

Protein

Fiber

Gluten-FreeQuick

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