Curated collection
Meal prep recipes that save you time all week. Cook once, eat well for days.
Recipes
76
Italian
Cooked Chicken Breast Red Lentil Pasta combines red lentil pasta, cooked chicken breast, asparagus tips and pineapple chunks in a practical single-serving meal with about 56g protein.
30m
Time
484
Calories
56g
Protein
0g
Fiber
Vegan
Tempeh Strips Quinoa combines quinoa, tempeh strips, pepper strips and avocado slices in a practical single-serving meal with about 34g protein.
24m
574
34g
Middle Eastern
Cooked Chicken Thigh Couscous combines couscous, cooked chicken thigh, pepper strips and cherry tomatoes in a practical single-serving meal with about 41g protein.
546
41g
Weekly recipe
Cooked Shrimp Sushi Rice combines sushi rice, cooked shrimp, green beans and orange segments in a practical single-serving meal with about 38g protein.
441
38g
Vegetarian
Seared Tofu Brown Rice combines brown rice, seared tofu, roasted beets and cucumber coins in a practical single-serving meal with about 29g protein.
498
29g
Tempeh Strips Quinoa combines quinoa, tempeh strips, roasted eggplant and pineapple chunks in a practical single-serving meal with about 33g protein.
501
33g
Pork Tenderloin Soft Polenta Squares combines soft polenta squares, pork tenderloin, garlic mushrooms and avocado slices in a practical single-serving meal with about 41g protein.
410
Cooked Chicken Thigh Roasted Plantain combines roasted plantain, cooked chicken thigh, pepper strips and grapes in a practical single-serving meal with about 40g protein.
527
40g
Falafel Bites Farro combines farro, falafel bites, green beans and mango cubes in a practical single-serving meal with about 26g protein.
748
26g
Black Beans Roasted Plantain combines roasted plantain, black beans, sweet corn and olives in a practical single-serving meal with about 19g protein.
533
19g
Seared Tofu Brown Rice combines brown rice, seared tofu, roasted beets and cabbage slaw in a practical single-serving meal with about 28g protein.
409
28g
Cooked Salmon Brown Rice combines brown rice, cooked salmon, roasted broccoli and avocado slices in a practical single-serving meal with about 32g protein.
601
32g
