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Recipes
91
Thai
Thai Peanut Lime Tofu with Rice Noodles combines rice noodles, seared tofu, green beans and cucumber coins in a practical single-serving meal with about 30g protein.
24m
Time
395
Calories
30g
Protein
7g
Fiber
High protein
Teriyaki Market Tofu with Sushi Rice combines sushi rice, seared tofu, roasted broccoli and cucumber coins in a practical single-serving meal with about 29g protein.
431
29g
Dinner
Greek Chickpeas with Quinoa combines quinoa, chickpeas, charred zucchini and cherry tomatoes in a practical single-serving meal with about 21g protein.
30m
465
21g
15g
Bright
Fajita Verde Black Beans with Brown Rice combines brown rice, black beans, sweet corn and cabbage slaw in a practical single-serving meal with about 19g protein.
421
19g
16g
Thai Peanut Lime Tempeh with Rice Noodles combines rice noodles, tempeh strips, green beans and cucumber coins in a practical single-serving meal with about 32g protein.
456
32g
13g
Teriyaki Market Tempeh with Sushi Rice combines sushi rice, tempeh strips, roasted broccoli and cucumber coins in a practical single-serving meal with about 31g protein.
492
31g
Fresh
Greek Tofu with Quinoa combines quinoa, seared tofu, charred zucchini and cucumber coins in a practical single-serving meal with about 32g protein.
455
8g
Fajita Verde Tofu with Brown Rice combines brown rice, seared tofu, sweet corn and cherry tomatoes in a practical single-serving meal with about 30g protein.
448
Thai Peanut Lime Edamame with Rice Noodles combines rice noodles, shelled edamame, green beans and cucumber coins in a practical single-serving meal with about 21g protein.
354
10g
Gluten-free
Chimichurri Plaza Tofu with Potato combines roasted potato, seared tofu, charred zucchini and olives in a practical single-serving meal with about 27g protein.
27g
Lemon Herb Chickpeas with Brown Rice combines brown rice, chickpeas, teriyaki glaze and roasted broccoli in a practical single-serving meal with about 17g protein.
390
17g
Japanese
Teriyaki Market Edamame with Sushi Rice combines sushi rice, shelled edamame, roasted broccoli and cucumber coins in a practical single-serving meal with about 20g protein.
20g
