Category
Gluten free Chef Bento recipes.
Recipes
22
Vegan
Black Beans Roasted Plantain combines roasted plantain, black beans, sweet corn and olives in a practical single-serving meal with about 19g protein.
24m
Time
533
Calories
19g
Protein
0g
Fiber
Seared Tofu Brown Rice combines brown rice, seared tofu, roasted beets and cabbage slaw in a practical single-serving meal with about 28g protein.
409
28g
Caribbean Black Bean Plantain combines roasted plantain, black beans, roasted eggplant and cucumber coins in a practical single-serving meal with about 15g protein.
381
15g
Korean Tamari Tofu Rice with Brown Rice combines brown rice, seared tofu, snap peas and cucumber coins in a practical single-serving meal with about 31g protein.
410
31g
Hummus with Tortilla Chips combines hummus, tortilla chips, pepper strips and cucumber coins in a practical single-serving meal with about 14g protein.
7m
427
14g
Caribbean Black Bean Plantain Post-Gym Lunch combines roasted plantain, black beans, sweet corn and avocado slices in a practical single-serving meal with about 18g protein.
476
18g
Tofu with Brown Rice combines brown rice, seared tofu, garlic mushrooms and cabbage slaw in a practical single-serving meal with about 31g protein.
397
Vegetarian
Protein Greek Yogurt with mixed berries combines Greek yogurt, mixed berries, apple slices and grapes in a practical single-serving meal with about 19g protein.
345
Shelled Edamame with Rice Noodles combines shelled edamame, rice noodles, cabbage slaw and pepper strips in a practical single-serving meal with about 17g protein.
15m
362
17g
Caribbean Black Bean Plantain combines roasted plantain, black beans, sweet corn and avocado slices in a practical single-serving meal with about 18g protein.
Korean Mushroom Tofu Rice with Brown Rice combines brown rice, seared tofu, garlic mushrooms and cabbage slaw in a practical single-serving meal with about 31g protein.
Black Bean Plantain combines roasted plantain, black beans, sweet corn and avocado slices in a practical single-serving meal with about 18g protein.
