Smart weekly planning
Weekly Planner
Organize your meals, monitor weekly calories, and save your plan in seconds.
Adaptive Meal Mode
Tune the week to your real context
The planner and MiniMax prioritize easier food execution based on your week.
Powered by MiniMax
GLP-1 Food Planning
Best for lighter meals, easy protein anchors, bland backups, and lower-effort shopping.
Keep one bland backup meal and one low-effort snack in the house.Prioritize easy protein anchors like yogurt, eggs, chicken, tuna, tofu, or smoothies if tolerated.Choose groceries with overlap so a lower-appetite day does not waste the whole week.
Planned meals
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Avg cal/day
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Total calories
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Weekly goal
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March 29 - April 4, 2026
0 meals0 total cal
Sun
29
Mon
30
Tue
31
Wed
1
Thu
2
Fri
3
Sat
4
Today
Tips to plan better
- Use "Generate Week" to get personalized suggestions based on your preferences.
- Plan ahead to reduce food waste and save time.
- Prep ingredients on weekends for faster weekday cooking.
- Your shopping list is automatically generated with what you need.