Category
Dinner Chef Bento recipes.
Recipes
64
Weekly recipe
Pork Tenderloin Soft Polenta Squares combines soft polenta squares, pork tenderloin, garlic mushrooms and avocado slices in a practical single-serving meal with about 41g protein.
30m
Time
410
Calories
41g
Protein
0g
Fiber
Cooked Chicken Thigh Roasted Plantain combines roasted plantain, cooked chicken thigh, pepper strips and grapes in a practical single-serving meal with about 40g protein.
527
40g
Cooked Salmon Brown Rice combines brown rice, cooked salmon, roasted broccoli and avocado slices in a practical single-serving meal with about 32g protein.
601
32g
Pork Tenderloin Soft Polenta Squares combines soft polenta squares, pork tenderloin, roasted beets and pineapple chunks in a practical single-serving meal with about 40g protein.
459
Cooked Chicken Thigh Roasted Plantain combines roasted plantain, cooked chicken thigh, roasted eggplant and avocado slices in a practical single-serving meal with about 38g protein.
537
38g
Lean Beef Strips Roasted Potato combines roasted potato, lean beef strips, charred zucchini and apple slices in a practical single-serving meal with about 39g protein.
540
39g
Pork Polenta Green Bean Cucumber combines soft polenta squares, pork tenderloin, green beans and cucumber coins in a practical single-serving meal with about 39g protein.
373
Salmon Kale Pear Wild Rice with Wild Rice combines wild rice, cooked salmon, kale ribbons and pear slices in a practical single-serving meal with about 35g protein.
507
35g
Italian
Chicken Lentil Pasta Carrot Tomato combines red lentil pasta, cooked chicken breast, glazed carrots and cherry tomatoes in a practical single-serving meal with about 55g protein.
563
55g
Steak Potato Broccoli Orange combines roasted potato, lean beef strips, roasted broccoli and orange segments in a practical single-serving meal with about 39g protein.
495
Mediterranean
Cod Pieces with Cauliflower Rice combines cauliflower rice, cod pieces, roasted broccoli and mango cubes in a practical single-serving meal with about 29g protein.
343
29g
Salmon Zucchini Wild Rice Dinner with Wild Rice combines wild rice, cooked salmon, charred zucchini and cabbage slaw in a practical single-serving meal with about 33g protein.
469
33g
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