Prep
10m
Created for Eat Easier1 person, 1 Bento boxMicrowave friendly
Shrimp Pineapple Rice Post-Gym Lunch Bento
Shrimp Pineapple Rice Post-Gym Lunch with Sushi Rice combines sushi rice, cooked shrimp, green beans and pineapple chunks in a practical single-serving meal with about 38g protein.
Cook
14m
Total
24m
Bento boxes
1
Preparation
0/5 steps complete
Prepare the base: sushi rice. Warm or sear cooked shrimp until the edges look cooked and appetizing.
Cook or prep green beans separately so the side keeps its texture.
Spoon tamari onto cooked shrimp at the end, using just enough to season the main bite without soaking the grains or vegetables.
Let hot food cool for a few minutes, then arrange the main, the side, and the fresh or crunchy pieces in separate groups so every bite keeps its texture.
Set aside pineapple chunks, sesame seeds before reheating. Warm only the cooked components, uncovered, for 45 to 75 seconds.
How it fits
- Volume
- 590 ml
- Components
- 6
- Divider
- In place
- Target
- 450-780 ml
Cut food into bite-size pieces so it packs neatly without being compressed.
More servings require more Bento boxes; do not overfill one box.
Reheat guidance
Microwave friendly
sushi riceMicrowave friendly
cooked shrimpMicrowave friendly
green beansMicrowave friendly
pineapple chunksBest cold
tamariMicrowave friendly
sesame seedsBest cold
Remix this Bento with Club
Open this recipe as the starting point, then use Chef Bento to change ingredients, read a fridge photo, keep the same box geometry, and send only what is missing to groceries.