Prep
10m
Created for Eat Easier1 person, 1 Bento boxMicrowave friendly
Shawarma Chicken Couscous Lunch Bento
Shawarma Chicken Couscous Lunch combines couscous, cooked chicken thigh, glazed carrots and cherry tomatoes in a practical single-serving meal with about 42g protein.
Cook
14m
Total
24m
Bento boxes
1
Preparation
0/5 steps complete
Prepare the base: couscous. Warm or sear cooked chicken thigh until the edges look cooked and appetizing.
Cook or prep glazed carrots separately so the side keeps its texture.
Spoon lemon tahini sauce onto cooked chicken thigh at the end, using just enough to season the main bite without soaking the grains or vegetables.
Let hot food cool for a few minutes, then arrange the main, the side, and the fresh or crunchy pieces in separate groups so every bite keeps its texture.
Set aside cherry tomatoes, lemon tahini sauce, almonds before reheating. Warm only the cooked components, uncovered, for 45 to 75 seconds.
How it fits
- Volume
- 559 ml
- Components
- 6
- Divider
- In place
- Target
- 450-780 ml
Cut food into bite-size pieces so it packs neatly without being compressed.
More servings require more Bento boxes; do not overfill one box.
Reheat guidance
Microwave friendly
couscousMicrowave friendly
cooked chicken thighMicrowave friendly
glazed carrotsMicrowave friendly
cherry tomatoesBest cold
lemon tahini sauceBest cold
almondsBest cold
Remix this Bento with Club
Open this recipe as the starting point, then use Chef Bento to change ingredients, read a fridge photo, keep the same box geometry, and send only what is missing to groceries.