Essential Cuts
1. Dice - Uniform cubes (small 1/4", medium 1/2", large 3/4")
2. Mince - Very fine chop (garlic, herbs)
3. Julienne - Thin matchstick strips
4. Chiffonade - Thin ribbons (basil, leafy greens)
5. Brunoise - Tiny 1/8" cubes (garnishes)
Safety Tips
- Keep knives sharp (dull knives slip)
- Curl fingers under (the claw grip)
- Cut on a stable surface
- Never catch a falling knife
- Cut away from your body
How to Hold Your Knife
Pinch the blade where it meets the handle between thumb and index finger. Wrap remaining fingers around the handle.
Next step
Turn this idea into your real plan for the week
Open the public planner, grab the free PDF for a reset, or explore Core and Pro if you want saving, sync, and extra guidance.
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EatEasier Team
The EatEasier team brings you the best meal planning tips, healthy recipes, and time-saving kitchen hacks.


