Monday: Italian
Cacio e Pepe - Just pasta, pecorino, and black pepper. The simplest Italian classic.
Tuesday: Mexican
Chicken Enchiladas - Rolled tortillas in red sauce with cheese.
Wednesday: Thai
Green Curry - Coconut milk, green curry paste, vegetables, and rice.
Thursday: Indian
Chana Masala - Chickpea curry with warm spices and naan bread.
Friday: Japanese
Teriyaki Chicken - Sweet soy glaze over rice with steamed vegetables.
Saturday: Mediterranean
Falafel Plate - Crispy chickpea fritters with tahini, hummus, and fresh vegetables.
Sunday: Korean
Bibimbap - Mixed rice bowl with vegetables, beef, and a fried egg.
Next step
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EatEasier Team
The EatEasier team brings you the best meal planning tips, healthy recipes, and time-saving kitchen hacks.


